![Doorframe Pull-Up Bar Workouts: Full Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs: Amazon.co.uk: George, Ryan: 9781612433561: Books Doorframe Pull-Up Bar Workouts: Full Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs: Amazon.co.uk: George, Ryan: 9781612433561: Books](https://m.media-amazon.com/images/I/81s2C8Od-uL._AC_UF894,1000_QL80_.jpg)
Doorframe Pull-Up Bar Workouts: Full Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs: Amazon.co.uk: George, Ryan: 9781612433561: Books
![Fitness-Hack | Lower Back Exercise on the Pull Up Bar - Do it yourself Back Trainer Device - YouTube Fitness-Hack | Lower Back Exercise on the Pull Up Bar - Do it yourself Back Trainer Device - YouTube](https://i.ytimg.com/vi/lzmv92g-2cQ/maxresdefault.jpg)
Fitness-Hack | Lower Back Exercise on the Pull Up Bar - Do it yourself Back Trainer Device - YouTube
![Illustration about Pull-ups on the bar, touching the back of the head. Target muscles are marked in red. Initial and fi… | Bodyweight workout, Bar workout, Exercise Illustration about Pull-ups on the bar, touching the back of the head. Target muscles are marked in red. Initial and fi… | Bodyweight workout, Bar workout, Exercise](https://i.pinimg.com/originals/3d/73/a8/3d73a801418004c240eccc47c0157d3b.jpg)