Is there a best time to eat fruit? Facts and myths
Health Digest - Good foods to eat before bed. Consequences of sleep deprivation: http://bit.ly/2bK3Nx5 | Facebook
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Best Snacks to eat before Bed (Full Guide)| Slumber Yard
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Eat yourself to sleep: the foods that can help get a good night's rest | Sleep | The Guardian
Is Eating Fruit Before Bed Bad? | livestrong
11 Foods to Help You Sleep: Snack Your Way to Better Sleep | Harrison Spinks
