World Health Organization (WHO) - To help you prevent iron deficiency, eat iron-rich foods like: 🥩meat 🥚eggs 🟢 legumes (like beans, lentils and chickpeas) 🥬 dark leafy greens 🥜nuts and seeds | Facebook
![No More Iron Deficiency Guaranteed | Eat These Iron Rich Veg Food Daily For 100% Daily Requirement - YouTube No More Iron Deficiency Guaranteed | Eat These Iron Rich Veg Food Daily For 100% Daily Requirement - YouTube](https://i.ytimg.com/vi/DEgHzw_Jncg/maxresdefault.jpg)
No More Iron Deficiency Guaranteed | Eat These Iron Rich Veg Food Daily For 100% Daily Requirement - YouTube
![Focus on these three food groups to treat iron deficiency naturally | Lifestyle News,The Indian Express Focus on these three food groups to treat iron deficiency naturally | Lifestyle News,The Indian Express](https://images.indianexpress.com/2022/10/iron.jpg)