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How & When to Use Heel Elevated Squats Based on New Studies | Nutritioneering
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How to do heel elevated goblet squats ✨ #gobletsquats #heelelevatedsqu... | bulgarian splits squats | TikTok
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Sohee Fit - Many coaches and trainers are reluctant to elevate the athlete/client's heels in a squat. Some believe that it provides a crutch or is a form of cheating. I couldn't
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