Stairmaster for 20min, 4x15 dips 4x15 bench, farmers carry up stairs 120 lbs x4. This was my finisher. Happy Monday! #agingchallenge #foodporn... | By Top 5 Fit | Facebook
![Loaded Carries with Dumbbells: Farmer's Walks and More — Strong Made Simple, San Diego Personal Trainer Loaded Carries with Dumbbells: Farmer's Walks and More — Strong Made Simple, San Diego Personal Trainer](http://static1.squarespace.com/static/5020b649e4b03f6f4d19970a/t/5db2656a9ff0e374364fc148/1571972474836/Goblet+Carry+Exercise.png?format=1500w)
Loaded Carries with Dumbbells: Farmer's Walks and More — Strong Made Simple, San Diego Personal Trainer
![Loaded Carries with Dumbbells: Farmer's Walks and More — Strong Made Simple, San Diego Personal Trainer Loaded Carries with Dumbbells: Farmer's Walks and More — Strong Made Simple, San Diego Personal Trainer](https://images.squarespace-cdn.com/content/v1/5020b649e4b03f6f4d19970a/1571972153359-PAYTGJQBBDQU5NOVHESR/Dumbbell+Farmers+Walk+Exercise.png?format=1000w)