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Levine Protocol Instructions (POTS Exercise Programme) including free strength training workouts - Chronically Awesome
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Notion templates for modified Levine protocol (CHOP version). Feel free to duplicate and modify for your own use! I can't promise to help (POTS sucks) but ask if you have questions. :
The Levine Protocol For Exercising With POTS - Better By The Beat
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POTS- recover after workout - Dysautonomia Discussion - Dysautonomia Information Network (DINET)
The Levine Protocol: What It is and How It Helps POTS – Chronically Salty
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Postural Orthostatic Tachycardia Syndrome (POTS)
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Postural Orthostatic Tachycardia Syndrome (POTS)
Phil's Health Struggles and Recovery from POTS — Wholesome Stef