![What are peoples thoughts on smith squats? 160x6, done a set of 140x 8 prior to this : r/powerbuilding What are peoples thoughts on smith squats? 160x6, done a set of 140x 8 prior to this : r/powerbuilding](https://external-preview.redd.it/F5j6OZIujpahuzDqQHDZ5RczqJ3CMyzToRHAzgOUIyI.png?format=pjpg&auto=webp&s=400410c7e54a21e5a9f47bd6f7130a97e3cae170)
What are peoples thoughts on smith squats? 160x6, done a set of 140x 8 prior to this : r/powerbuilding
![Smith machine, are you lifting the full weight that is on the bar or is there some mechanical advantage? : r/fitness30plus Smith machine, are you lifting the full weight that is on the bar or is there some mechanical advantage? : r/fitness30plus](https://styles.redditmedia.com/t5_2zswl/styles/communityIcon_suox8tsh917b1.png)
Smith machine, are you lifting the full weight that is on the bar or is there some mechanical advantage? : r/fitness30plus
![How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits, Variations, Programming – Fitness Volt How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits, Variations, Programming – Fitness Volt](https://fitnessvolt.com/wp-content/uploads/2022/10/Smith-Machine-Incline-Bench-Press.jpg)
How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits, Variations, Programming – Fitness Volt
![How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits, Variations, Programming – Fitness Volt How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits, Variations, Programming – Fitness Volt](https://fitnessvolt.com/wp-content/uploads/2022/10/8ure8z8amq4.jpg)
How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits, Variations, Programming – Fitness Volt
![So I started using the smith machine at pf for squats but it felt like my glutes were caved in the whole time. So any advice on how to position myself would So I started using the smith machine at pf for squats but it felt like my glutes were caved in the whole time. So any advice on how to position myself would](https://external-preview.redd.it/hNwI-PK9DNYlAFH_3HnUdlgvvFNg_Nl-8_QJnVkjUEI.png?format=pjpg&auto=webp&s=d47c30ccb555a15ceb1b897b48d6a223e2aee059)
So I started using the smith machine at pf for squats but it felt like my glutes were caved in the whole time. So any advice on how to position myself would
![Why are smith machines looked down on for squats? Doesn't it offer better support than a squat rack if you fail to come up due to the heaviness of the bar + Why are smith machines looked down on for squats? Doesn't it offer better support than a squat rack if you fail to come up due to the heaviness of the bar +](https://i.redd.it/nab9eywzjfr81.jpg)