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Figure 6 from Telemetering electromyography of muscles used in walking up and down stairs. | Semantic Scholar
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XxxClosedxxx - Running, walking, jumping, climbing stairs – we rarely pay attention to our knees when they are healthy and work without pain. Here you will find special exercises that will help
What muscles am I using or exercising if I walk up stairs? Is there a difference if I take 1 stair or 2-3 stairs at a time? - Quora