![Sitting all day is terrible for your health – now, a new study finds a relatively easy way to counteract it Sitting all day is terrible for your health – now, a new study finds a relatively easy way to counteract it](https://images.theconversation.com/files/504122/original/file-20230111-47543-s7tq98.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1200&h=1200.0&fit=crop)
Sitting all day is terrible for your health – now, a new study finds a relatively easy way to counteract it
![Suppose that you were sitting down at this table. The napkins are in front of you, which napkin would you take? The one on your 'left'? Or the one on your 'right'? Suppose that you were sitting down at this table. The napkins are in front of you, which napkin would you take? The one on your 'left'? Or the one on your 'right'?](https://i.redd.it/wypcyqfiiy241.png)
Suppose that you were sitting down at this table. The napkins are in front of you, which napkin would you take? The one on your 'left'? Or the one on your 'right'?
![Malcolm X Quote: “I'm not going to sit at your table and watch you eat, with nothing on my plate, and call myself a diner. Sitting at the ...” Malcolm X Quote: “I'm not going to sit at your table and watch you eat, with nothing on my plate, and call myself a diner. Sitting at the ...”](https://quotefancy.com/media/wallpaper/3840x2160/412984-Malcolm-X-Quote-I-m-not-going-to-sit-at-your-table-and-watch-you.jpg)